Coronavirus has changed life as we knew. New Zealanders have been relatively spared with low case numbers and deaths over the last 2 years. That changed over the last few weeks as the Omicron variant which has been present globally for a while, made its way down under. Omicron is more contagious but supposedly causes less mortality and morbidity. Here in New Zealand we are just beginning to see a rapid increase in cases. It’s time for us to learn to live alongside this virus. In this episode I discuss some practical tips on how to minimise and manage your risk living in a Covid world.

When scrolling online or scanning the supermarket aisle, there’s no question that choosing a sunscreen can be pretty confusing. Reading a sunscreen label shouldn’t feel like you are deciphering The Da Vinci Code. I guess if you’re like most people you just grab the bottle with the highest SPF. The higher the number the better, right?

In today’s episode I’ll help you decode what the labels actually mean. So you can spend less time debating between brands, and more time actually enjoying the summer. I’ll explain the most common words and phrases found on sunscreens so you can approach the shelves (or the websites) with the confidence that you’re getting what you want and need, whether that’s a formula that won’t irritate your skin, one that won’t harm the environment, one that won’t budge when you sweat, or all of the above — you’ll be a master of sunscreen labels.

Listen to the other episodes to get the lowdown on the earlier changes from your teens and the necessary basic steps to build on, to help you live your best reflection. Episode 1 covers the teens and 20’s while episode 2, flirts into the 30’s and 40’s.

PLEASE NOTE: This podcast is for general informational purposes only and is not intended to be a substitute for medical advice, diagnosis or treatment. No doctor patient relationship is formed. The use of this information and the materials linked to this podcast is at the users own risk.

In episode 2 she addresses the most common concerns that occurs in your thirties and forties. She also shares some useful tips and tricks on how to minimise the effects of ageing in these decades.

Listening to episode 1 which covers the teens and 20’s, will help set your age management path in the right direction and after you’ve listen to this episode move on to episode 3 to hear all about the fabulous 50’s, 60’s 70’s and beyond.

PLEASE NOTE : This podcast is for general informational purposes only and is not intended to be a substitute for medical advice, diagnosis or treatment. No doctor patient relationship is formed. The use of this information and the materials linked to this podcast is at the users own risk.

Join me on this launch series as I take you on the facial ageing journey from your teens through to your 70s and beyond. I’ll address the most common concerns and share what you can do to stay on top of these changes , whether you’re in your teens , 20s, 30s, 40s, 50s, 60s, 70s or beyond.

Episode 1 covers the teens and 20’s, episode 2, flirts into the 30’s and 40’s and episode 3 ventures into the fabulous 50’s, 60’s 70’s and beyond.

PLEASE NOTE : This podcast is for general informational purposes only and is not intended to be a substitute for medical advice, diagnosis or treatment. No doctor patient relationship is formed. The use of this information and the materials linked to this podcast is at the users own risk.